A fit life is a healthy life. Keeping fit and exercising regularly increases your body’s defenses and makes you stronger. Not to mention that physically fit people are and always have been considered more attractive. Keeping your body in shape is no small feat as people spend hours upon hours at the gym trying to get that perfect body.
While staying fit is sometimes stressful, it can be made easy by surrounding yourself with the right motivation. You also have to stay committed to working out, or else you’ll have a half-baked cake. Luckily, with our smart mobile devices, we can keep track of our workout routine and receive daily tips on achieving perfection. In this article, I have compiled a list of some of the best apps to have on your phone to keep fit.
Let’s take a look at the best fitness apps for Android.
Let’s start this list off with a simple running app. Runtastic is a fitness tracker for people who do simple exercises daily. Runtastic makes use of your phone’s GPS to track your running, walking, biking, and jogging routes. With this information, the app creates detailed graphs and tables regarding your progress. This app comes with voice coaching, live tracking, cheering that really help push you forward. Runtastic connects with Google’s WearOS so you can use your smartwatch to monitor your exercise.
Google Fit – Fitness Tracking
Google’s own fitness app, Google fit, is a top tier fitness tracker that uses sensors in a user’s activity tracker or mobile to record the fitness activities. This app takes note of things like your speed, pace, route, elevation, and shows you real-time stats of your running, walking, and riding events. With Google fit, you can set different goals and achieve more over a shorter period. The perfect app for Google’s WearOS, Google fit is absolutely free and is easily one of the best fitness trackers.
Training Club – Workouts & Fitness Plans
This app is more of a workout advisor. It instructions you on a full-fledged workout session covering over 160 workouts that focus on strength, endurance, or mobility and offer three levels of difficulty. It also has dedicated courses focused on exercises that target your abs, triceps, shoulders, and other body parts. You can connect this app to your TV to use during real workout sessions.
Strava GPS: Running, Cycling and Activity Tracker
With Strava GPS, you can track your runs, map a cycling route, and analyze your training with all the stats collected during workout sessions. Strava also lets you challenge yourself by pitting you against other app users on a leaderboard. This app is diverse and can be used for almost any workout. From running to cycling and even weight lifting, this app has something to aid you in fitness.
Runkeeper – GPS Track Run Walk
With over 50 million users, Runkeeper is a fully-featured app that uses GPS enabled mobile phones to track fitness activities and give comparable results. Runkeeper tracks and calculates running pace, cycling speed, route distance, elevation, and calorie burn with high accuracy. By follo5the detailed results of this calculation and using the recommended workout plan, this app can see you gaining 2 to 3 times more than you used to.
Another popular app that is still pretty good, MyFitnessPal, does a lot to keep you fit. It tracks your activities, from your running pace to your eating habits and diet. This app counts your calories as you burn them and connects to dozens of other devices and apps, logs and tracks your progress, and it even has little things like workout timers and step tracking. There’s a lot of depth and integration to this app.
Leap Fitness workout apps
Leap Fitness is actually a developer of many fitness apps on android devices. This developer creates various apps that are easy to use and contain lots of diverse exercise routines and progress tracking. Their most popular and most useful app (Home Workout) focuses on working out at home with minimal equipment. Their other apps focus on other topics specifically for belly fat, buttocks, running, stretching, arms, and a couple of 30-day workout routines for quick weight loss.
Sworkit is a simple fitness app that functions as an exercise planner and fitness tracker. It has a customizable workout plan that works for most daily routines, as well as a six-week program for getting yourself started. With this app, anyone can do any routine; from a five minute stretch in your office to a full-blown workout session at home on your day off, Sworkit has you covered.
You Are Your Own Gym
This app’s name is often written as YAYOG is a better than average workout app intended to aid people who work out at home. With over 200 exercises that are grouped into various categories. This app has something for everyone. The app stays true to its name because of every one of the. Exercises in it require nothing more than a normal chair to do. This app works well for everybody and even has a plugin to add video demonstrations of each exercise.
JEFIT Workout Tracker
JEFIT is another awesome workout trainer and tracker app. While it has something for every workout routine, it feels a bit more suited to bodybuilding techniques. With cross-platform support between your phone and the web, this app gives you a wide range of tools such as a rest timer, interval timers, a body measurement log, and a workout schedule planner. JEFIT also gives users a huge Library with over 1,300 workouts. The routines in this app are grouped into beginner and advanced, so everyone has something for them.